what a weekend...

It's late sunday night, the air conditioner is running, I'm alone....and I stink.
yeah, that's right. I smell horrible.
I, first of all, had to be in SNOTsdale at 8am and a shower was not on my morning agenda - sleep was. Then I met Lindsay at Camelback for an adventure. it wasn't just your normal, run-of-the-mill camelback day. oh no. today topped off at about 96 degrees and we rocked up right in the thick of it, about 2:50pm. And our plan was (to me) gargantuan. We had it in our sights that we were gonna go up the cholla side, down the echo side, then jog the 3 miles back to our cars. now, I have actually been wanting to do this for a while. Ive seen loads of SDBs doing it (SDBs = Scottsdale douche bags, can be male or female), so I figured my slow, over-eating ass could do it. HA! I WAS RIGHT! BOOYAH! I was even carrying a full camelback - 2 liters of agua, a change of clothes, a change of shoes, etc...nothing quite like alex has to carry when he does is army bloke trainings ( I think it's like 100 lbs or some crap)...but it was enough for me to feel a difference. anyway, we did the whole thing, including time to and from our cars and an apple snack time at the top in 2:22. my feetsies are doing ok. thank jeebus I brought a change of shoes! I would have been in clip.
what else....?
Linds and I put together a meal plan for the week. as well as a workout schedule. with this week being my first week taking my own tables at pita jungle, I feel the need to stay active, eat well, and remain focused...focused on all the cashes I needs ta be makin! Kim and I watched a super ghetto movie last night and it's rubbing off on me. if someone asks you to watch the film "havoc" with them, tell them that you would rather wear those Chinese shoes that "shrink" your feet. yeah. it's that bad. but I wasted 2 hours of my life so ya'll don't have to. you're welcome.

back to the meal plan - it's not nothing, and it's not what I have recently been eating....it's balanced.
im not going to write it all out right now. but i will tell you that if I stick to it, I won't be hungry throughout the day and I won't buy random bags of honey mustard and onion pretzel bits. gah!! those things are so good. it's gotta be the MSG.

ok there was something else...oh yeah!! lindsay and I have made a fist-pump pact that we won't indulge in sweets unless we are together. and by sweets I mean, cookies, cake, pastries, cookies, brownies, cookies, blah blah blah...all the shit I want to shove into every hole in my body at this current juncture. there is an almond patty - from Holland, nonetheless - sitting on my counter as I type....and it's hissing at me. like an angry cat. like an old, crotchy cat who wants your attention but doesn't know how to calmly nab it.  im not going to give in. I will not pet you, delicious, brown, moist almond patty. perhaps you'll get lucky tomorrow.... but what I will enjoy is some cottage cheese and cranapple sauce. no sugar added. =)

tired.

peace.
sas

PS - im totes not taking a shower before bed. I will just wash my sheets soon. =)